1. Spiritual rhythms, disciplines, or practices are often given a bad wrap. Like they are just “going through the motions.” It’s a sort of left-over legalism from the “devo” and “quiet time” days when people saw these rhythms as a way to achieve spiritual points or something. Rather than a way to connect with a God who loves us, wants to lead us, refresh us, and guide us towards greater well-being in our lives.
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